- About Us
- Special Events
- Teacher Training
Come as you are and leave better! Our strength is the personal connection and sense of community that we foster at our studios. We create a non-intimidating, casual atmosphere where people can let their guard down, grow and learn. We opened our first studio in downtown Cincinnati early 2009, before OTR was cool. Our second location was made by loving You Do Yogi hands in Anderson 2011. Our hearts expanded to Louisville early 2014. We envision continued growth in the future, we hope you’ll join in.
You Do Yoga offers something for everyone, from brand-new beginners to yoga instructors seeking further development. Whatever you need from us, we look forward to serving you! Our studios each have a unique feel, but the overall effect is a relaxed sanctuary for you to settle into and let go of anything you don’t need anymore, and even make some friends along the way.
Many styles of yoga are represented at our studio with emphasis on Taoist Yoga.
Learn techniques used for relaxation, stress reduction and spiritual evolution.
We offer a variety of packages for friends and family members interested in yoga.
Reiki sessions are a fabulous way to learn more about the subtle energy of life.
Stay in style with all of our You Do Yoga gear. They make great gifts as well!
Statistics show that nearly half of all Americans make New Year’s resolutions. However, one-fourth of these people bail on their efforts in the first week. Approximately eight percent actually achieve the goal. Taking a different approach to self-improvement plans increases the likelihood of success. Avoid Past Mistakes Making the same resolutions year after year and […]
Every year, we make New Year’s resolutions, but how many times do we fail to make those resolutions into long-term habits? New Year’s resolutions are far more effective if we plan ahead. Some common New Year’s resolutions include: losing weight, joining a fitness program, waking up earlier, reading more, meditating, and going to bed earlier. […]
Matt Eshleman (B.A., ERYT500) came to yoga already having completed several years of graduate study in clinical neuropsychology. Already familiar with Western medical science, trained in anatomy…Read More...
Logan Dunbar (RYT200) was among You Do Yoga’s first round of teacher trainees in 2011. He focuses on the individual differences amongst students and encourages a warm and playful practice through the yang and a relaxing quieting of the mind during yinRead More...
Amanda Bloomquist is a wonderfully energetic and empathetic instructor, instructing a wide range of styles. She is renowned for her pleasantly painful Vinyasa class, her “Guts and Butts” Bootcamp, loved for her deeply therapeutic Yin Yoga classes, and also leads Kids and Prenatal programs…Read More...
Erin believes yoga is about feeling more comfortable in your own skin. Erin’s classes incorporate a functional understanding of anatomy, her love of exploration of movement, and a connection with your inner calm.Read More...
We began in 2008, opened our first studio in downtown Cincinnati early 2009. Opened our 2nd location in Anderson in 2011, Louisville early 2014. We envision continued growth and more locations in the future.
Our strength is the personal connection and sense of community that we foster at our studios.