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You Do Yoga!

Come as you are and leave better!

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You Do Yoga!Louisville

You Do Yoga Louisville is the third installation of the YDY family, founded in 2014.

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louisville

YDYL began in Febuary 2014 and is located in the Mellwood Art Center.

Welcome to You Do Yoga!

Come as you are and leave better! Our strength is the personal connection and sense of community that we foster at our studios. We create a non-intimidating, casual atmosphere where people can let their guard down, grow and learn. We opened our first studio in downtown Cincinnati early 2009, before OTR was cool. Our second location was made by loving You Do Yogi hands in Anderson 2011. Our hearts expanded to Louisville early 2014. We envision continued growth in the future, we hope you’ll join in.

Our Services

You Do Yoga offers something for everyone, from brand-new beginners to yoga instructors seeking further development. Whatever you need from us, we look forward to serving you! Our studios each have a unique feel, but the overall effect is a relaxed sanctuary for you to settle into and let go of anything you don’t need anymore, and even make some friends along the way.

Recent News

Young woman practicing yoga on the beach at sunset

The Personal Benefits of Going Through Advanced Yoga Training

There are many potential reasons why someone may be interested in becoming a yoga teacher. For some, this pursuit is appealing as a hobby. And for others, teaching yoga can be an ideal career path. With either interest, the way to get started is by going through a yoga teacher training program. While this type […]

December, 01 2014
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couple doing yoga

What You Need to Know About Becoming a Yoga Teacher

  If you’re passionate about yoga and what it’s done for your life, you may be thinking about sharing this practice with others by becoming a hobbyist or professional yoga teacher. While teaching yoga as a hobby can be a very rewarding experience, plenty of people are interested in turning this path into a career. […]

December, 01 2014
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Our Family

  • Matt Eshleman (B.A., ERYT500)Open or Close

    Matt Eshleman (B.A., ERYT500) came to yoga already having completed several years of graduate study in clinical neuropsychology. Already familiar with Western medical science, trained in anatomy…

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  • Logan Dunbar (RYT200)Open or Close

    Logan Dunbar (RYT200) was among You Do Yoga’s first round of teacher trainees in 2011. He focuses on the individual differences amongst students and encourages a warm and playful practice through the yang and a relaxing quieting of the mind during yin

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  • Amanda BloomquistOpen or Close

    Amanda Bloomquist is a wonderfully energetic and empathetic instructor, instructing a wide range of styles. She is renowned for her pleasantly painful Vinyasa class, her “Guts and Butts” Bootcamp, loved for her deeply therapeutic Yin Yoga classes, and also leads Kids and Prenatal programs…

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  • Erin Winters (RYT200)Open or Close

    Erin believes yoga is about feeling more comfortable in your own skin. Erin’s classes incorporate a functional understanding of anatomy, her love of exploration of movement, and a connection with your inner calm.

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Contact Us

About Us

We began in 2008, opened our first studio in downtown Cincinnati early 2009. Opened our 2nd location in Anderson in 2011, Louisville early 2014. We envision continued growth and more locations in the future.

Our strength is the personal connection and sense of community that we foster at our studios.

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