We offer private instruction in all styles of Yoga and meditation, Mat Pilates and Stability Ball Training. If you need your class to come to you, if you need professional assistance in developing your own personalized yoga practice, if you would just prefer to have the undivided attention of your instructor, if you need individualized practices adapted for special needs, medical or psychological conditions, rehabilitation from illness or injury, private lessons with one of our certified instructors would allow us to develop a custom personal practice routine just right for you. We have experience in creating positive results for people suffering from all kinds of injuries or medical conditions such as back pain, arthritis, fibromyalgia, joint pain or recovery from joint replacement, stroke, depression, anxiety, ADHD and more.
You Do Yoga Does Group events too!
If you have friends and family members that are interested in yoga or Pilates, we offer a variety of group packages, from a fun one-time introductory class to ongoing instruction customized to your group’s needs. We can provide all necessary equipment, music and ambiance to create the feel of a yoga studio in your home.
