You Do Yoga is pleased to offer Thai Yoga Massage Therapy. 

Often referred to as Thai massage, this style of bodywork is different from what most western people think of as massage. Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.

The practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Receiving Thai yoga therapy is like doing yoga without putting forth any effort while simultaneously getting an acupressure and reflexology treatment.  

Thai Massage is a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. The purpose of Thai massage is to bring the body, mind, and spirit into a state of harmony, providing an opportunity for self-healing. Receiving Thai massage is also wonderful way to maintain optimal health. Contact us today to set up an appointment with one of our trained Thai massage therapists.  Feel Better!

Rates for an appointment at our studio:

60 Minutes = $65
 

90 Minutes = $80

 
120 Minutes = $90

Thai Yoga Massage sessions are by appointment only.

For your FREE consultaion, please call us at 513-227-7160, or Email Matt@YouDoYoga.com

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You Do Yoga is now offering Reiki, a powerful form of energetic healing.

Reiki is an ancient healing method that originated in Tibet and India, then later was rediscovered in Japan by Mikao Usui in the early 1900’s. Reiki is an extremely pleasant and holistic method of healing. 

Reiki (ray-key) is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health. The word Reiki is made of two Japanese words - Rei which means "Higher Power, Universal, Cosmic" and Ki which is means 'life force energy.' So Reiki means 'spiritually guided life force energy.' 

The Reiki system of healing is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadis and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace. 

The results of every treatment are determined by the needs of the person being treated. Reiki energy goes where it is needed most by the person being treated in a session. 

When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, fear, worry, doubt, anger, and anxiety. Reiki is excellent for healing physical, mental, emotional and spiritual issues of any kind and gives wonderful results. 


Rates for an appointment at our studio:

60 Minutes = $65


90 Minutes = $90


Reiki sessions are by appointment only.

For your FREE consultaion, please call us at 513-227-7160, or Email Matt@YouDoYoga.com



Reiki Intensives with Rena Becker
Dates of Next Workshop To be Announced....

In this workshop you will learn:
· The history and evolution of Reiki
· What Reiki energy is, How to access Reiki energy to help yourself and others find healing physically, mentally and emotionally
· How to give a Reiki session
· The Reiki hand positions for healing
· The basics of subtle anatomy and the chakras
· How to draw and the Reiki symbols and invoke their energy
· How to access energy symbols for distance and hands on healing
· The meaning the of symbols and their connection to Buddhist Path to Enlightenment
· How to become a clean instrument for Reiki energy and your own spiritual evolution by purifying our thoughts, words, actions and the food or drinks
· How Reiki and kundalini energy are related and work together
· How to apply Reiki energy to every aspect of your life to deepen your connection to your true self, to life and to recognize the oneness of all
· How Reiki can facilitate the healing and release of karma
· How Reiki can transform negative thought patterns, negative energy, negative behavior, past trauma, past life issues into peace and joy
· How Reiki can lead us as a whole on a path of peace, joy, love and light so that all beings may be happy and free and at peace
· How Reiki can show us the way to enlightenment by showing us who we truly are and providing us a way to embody our higher selves while in a physical body on this beautiful planet.

Training Includes:

· Reiki for Planetary & Personal Peace Manual.

· Day one will include the attunement to Level I Reiki 

· Day two will include the attunement to Level II Reiki

· Tea and water will be provided at each meeting.

· Time to give and receive Reiki practice sessions with other attendees to begin immediately applying the concepts learned and to begin understanding Reiki energy



*Please bring a notebook and pen, and snacks if you like*